Moms Night Off: Relax, Recharge, Restore 02143
*October 17 * 7:30-9pm* $20 * Preregistration required*
Arts at the Armory, B5
Treat yourself to a kid free, uninterrupted practice! Bring your mat, & I’ll supply the props and massage oil. We’ll start with a flow. Then savor work deep into neck, shoulders & hips to prime the body then relax the mind in a sweet, well-deserved savasana. 6 spots so early register by 10/10.
Register here (First of a monthly class series. Future dates are 11/14 and 12/12) (safe for early postpartum or prenatal women, too.)