Partner Support (strangling?)

Birth Support

Birth Stories Circle 2015

EXPECTANT AND EXPERIENCED MOM CLASSES:

Birth Stories Circle – Wednesday 11/3, 7-8pm
A gathering for expectant mothers to hear other moms’ labor stories
Moms will have had hospital, birth center and home births.
Cambridge O2 – No fee but please sign up on O2 Cambridge site

Rest. Restore, Renew – Moms Night Off class – Monday 11/14, 7:30-9pm
For Sleep and relaxation: Head, Shoulders, Knees & Toes theme
MUST PREREGISTER- only 6 spots. $20
Arts at the Armory – B5 Classroom

Yoga for Birth & Labor – Partner Yoga – Saturday 11/19, 1:30-3:30pm
Bring a partner of your choosing.
Partner yoga, partner support, labor poses and labor support poses
Somerville O2 – register under the workshop tab $60 per couple

Train like Meb. Kinda…

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ATHLETIC SPORTS BASED TRAININGS

Winter Training O2 Yoga Style – Sunday 11/27, 12-1:30pm
Yoga, Tabata intervals, Smoothies!
Limited Spots.  Register online $25, O2 Somerville